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On Pins and Needles — Acupuncture 101
After decades of being prescribed antibiotics by my doctor for my chronic and frequent sinus infections, I tried my first acupuncture treatment 25 years ago. It was time to to try something different,...
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Women’s Hormones: A Delicate Balancing Act
This is the first of a two-part series on Women’s Hormones, for Part 2, click here. Show me a woman who sleeps soundly eight hours every night, has a high libido, hasn’t gained weight in years (with...
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The Super Power of Women’s Hormones!
Did you know that with hormone support we have the ability to minimize the damages done by aging? Did you know that with appropriate hormone support we have the ability to stay at or near our optimal...
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Powerhouse Pumpkins!
It’s officially autumn and with this season I always think of pumpkins! We carve them, decorate with them and best of all, we eat pumpkin in many delicious ways! Loaded with vitamins and minerals,...
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Please Schedule this ASAP!!
If you love your mother, children and apple pie, I can’t encourage you enough to do this one thing during this holiday season. I know you might think I’m crazy and you might say, “I simply do not have...
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Let’s Talk – BBC and KISS!
Nope, not referring to the British Broadcasting Corporation. Try this one on – “Before Breast Cancer!” Let’s get serious about PREVENTION! Okay, we’re all seeing it –“Breast Cancer Awareness” month....
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Let’s Talk – BBC and KISS!
Nope, not referring to the British Broadcasting Corporation. Try this one on – “Before Breast Cancer!” Let’s get serious about PREVENTION! Okay, we’re all seeing it –“Breast Cancer Awareness” month....
View ArticleClik here to view.
Please Schedule this ASAP!
Self-care is now being taken seriously and you hear about it everywhere! It’s not selfish, but rather essential to one’s overall health. All it takes is 5 minutes, yes 5 minutes and bingo, you’ve done...
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